Welcome to my Website!

This is a new page! Coming soon.

This page uses Ground Floor to style the page, click here to see some code examples. You can opt-out of this style and make your own design by removing the "default.css" link in the HTML.

1. You are what you eat

Log in

Username: Password: 1. You are what you eat

How often did you eat breakfast last week?

0-2 2-4 4-6 6-7

What did you eat for breakfast most often last week?

Fry, coco pops, unhealthy other,nothing
Porridge, muesli, omelette, healthy alternative

What did you have to drink for breakfast?

nothing, fizzy drink, energy drink fruit juice, smoothie, water, milk
Username:
You are what you eat

Which of the following did you have for lunch last week?

Chocolate Crisps Nothing Unhealthy sandwich Healthy sandwich Fruit Vegetables

What did you have to drink for lunch last week?

Milk Water Smoothie Fruit juice Fizzy drink Hot chocolate
1. You are what you eat

For your main meal of the day did you include a good source of protein more often than not?

Yes No

For your main meal of the day did you include more than one type of vegetable?

Yes No
You are what you eat?

What did you snack on most often during the week?

Chocolate bar, Crisps Sugary sweets etc. Nothing Granola bar Nuts, Seeds, sultanas etc. Fruit, vegetables